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![Reflexive Performance Reset](https://static.wixstatic.com/media/b059e0_2f8de124ac394f538d0c030ecb09fdbc~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b059e0_2f8de124ac394f538d0c030ecb09fdbc~mv2.webp)
Philip Hayes
Feb 5, 20212 min read
Reflexive Performance Reset
Every now and again you come across something that really blows your mind. The Reflexive Performance Reset (RPR) is a system of...
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![What's Important?](https://static.wixstatic.com/media/b059e0_20dce3a630c448a08dafbb72c7e177e3~mv2.jpg/v1/fill/w_450,h_341,fp_0.50_0.50,q_90,enc_auto/b059e0_20dce3a630c448a08dafbb72c7e177e3~mv2.webp)
Philip Hayes
Nov 11, 20205 min read
What's Important?
Today one of the biggest issues athletes face is time. Maintaining a balance between family, work and training can be challenging. With limi
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